Prevention is The Key
Choose Prevention Before You Lose The Choice To Prevent!
Over the past few weeks I have received numerous phone calls, emails as well as text messages from family and friends alike concerning various personal health issues and beyond. Those health related issues ranged from acute stomach pain, anxiety, leg cramps, eye strain, and even fibromyalgia to name a few. During this current worldwide healthcare crisis we are still going through, personal health and well-being issues remain a major concern for all of us.
Know caring is sharing, my acts of service to others gives me continuous encouragement in my field of holistic health as well as a humanitarian. In addition to that, the positive feedback I received from those that have read my book entitled, “Tai Chi Secrets with Master Woody” and how the exercises and techniques have helped them has also confirmed I am making a ripple in the sea of wellness.
In our current state of world healthcare people are becoming more and more aware of the importance of preventive measures they can take for good health. Addressing noted early warning signs that could negatively impact on our health could possibly prevent future problems.
Tai Chi, when practiced slowly activates both an internal/external body massage from these movements while working three major systems of the body as well as others; the respiratory, the circulatory and the digestive systems. How’s that for a time saving holistic exercise that can be provided from Tai Chi and in a very cost effective manner!
A great deal of additional health related information about Tai Chi can be found on my previous posts. Numerous health related issues, including life threatening ones, will get a person thinking about possible things they could have done differently to possibly prevent negative impact on their respective health. The key word here is prevent.
Based on what I have personally learned, taught and experienced over the past 50 plus years, Tai Chi, Tai Chi like movements and other holistic modalities offer a wealth of healing activities and knowledge towards supportive long term health. Our society, worldwide, could and would benefit from a holistic approach to health in a very cost effective preventive way for years to come.
I have been a health conscious person my entire life. My lifestyle and approach to health was severely tested during a traumatic hospital experience, check out After-Care Being a true spokesperson on the topic of prevention, holistic modalities and living a healthy lifestyle I am alive today even after an 80 day hospital stay that threatened my life. Check out my post entitled, “I didn’t see that coming”.
Imagine laying in a hospital bed, in an induced coma and you are hearing the medical staff standing in your room over you staying things like; he is not going to make it; he looks dead already, if he leaves here he will be on supplemental oxygen for the rest of his life and on several medications, he just might leave here in a body bag.
To their surprise my health started to improve in spite of what they were saying, doing or not doing to me. Before being released from the hospital they had started calling me The Miracle Man. Medical staffers from other parts of the hospital were coming to my room just to get a glimpse at The Miracle Man.
While most of us have heard about the power of prayer, let me share this with you. My wife had started a prayer/meditation @6pm daily while I was in the hospital that went global. It takes a village and collectively we shine brighter!
Today I am living proof that positive preventions, a healthy lifestyle and belief in GOD were and are key factors that afforded me the opportunity to live and breathe on my own. Prevention can and will lead you to healthy rewards.
Thanks for reading and check out After Care LitReel and Love Drops Podcast YouTube Channel
For your consideration and to your continued good health. ~One Love Charles